Articles on Health and Fitness:
Best Outside Resources on Health and Fitness:
- EliteFTS – An excellent website that has many articles written by top-level strength and conditioning coaches.
- Breaking Muscle – Another website that has a lot of quality articles on strength and conditioning.
- Powerlifting To Win Program Review Series – If you need any ideas for your next routine, this is one of the better compilations of various weight lifting programs.
- Examine.com – A website that compiles all known studies on various supplements and nutritional subjects.
- Layne Norton – A bodybuilder/powerlifter and PhD who provides excellent information on fitness and nutrition. His website costs money but his videos are free.