Health & Fitness

Articles on Health and Fitness:

Coming soon.

Best Outside Resources on Health and Fitness:

  • EliteFTS – An excellent website that has many articles written by top-level strength and conditioning coaches.
  • Breaking Muscle – Another website that has a lot of quality articles on strength and conditioning.
  • Powerlifting To Win Program Review Series – If you need any ideas for your next routine, this is one of the better compilations of various weight lifting programs.
  • – A website that compiles all known studies on various supplements and nutritional subjects.
  • Layne Norton – A bodybuilder/powerlifter and PhD who provides excellent information on fitness and nutrition. His website costs money but his videos are free.

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